headcount.earth -6,544,849

Homo sapiens; growth slowing toward a projected peak

Register Annex reserved
Specimen · COK

Cook Islands

Oceania · Polynesia

Cook Islands is recorded at 13.7k people in 2024, with total annual change of -476 under the WPP medium variant.

PLATE 184 · COK

Cook Islands

COK · CK
SHRINKING
population 13.7k
annual change -476
natural change +26
fertility 2.02
migrant share 36.0%

Shrinkage · peak 1971 · generated 2026-06-26

IMS 2024 · foreign-born · stock 4.9k

parity_check POP/DB/WPP/Rev.2024/GEN/F01/Rev.1 · IMS 2024 Rev.2024 CC BY 3.0 IGO where matched · World Bank WDI CC BY 4.0

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population decomposition

2024

Population identity: births minus deaths plus net migration equals total change within the Record tolerance.

Population decomposition for Cook Islands in 2024
Births 159
Deaths -133
Natural change +26
Net migration -505
Total change -476
time anchors

-5,825

Change from 2024 to the WPP medium-variant 2100 endpoint.

Time anchors for Cook Islands
This year -476
Since peak -7,140 since 1971
Projected 2100 7.9k
Vanishing Point

2053

Current-rate extrapolation, not a forecast; WPP medium-variant projections remain the page baseline.

migrant share

36.0%

foreign-born; working-age share is not published in IMS 2024.

PROVISIONAL

Latest reported

No reviewed Layer 2 dispatch is attached to this country record.

population pyramid

Observed / 2050 / 2100

WPP single-age population by sex, rendered as 5-year pyramid bands from the 101-bin canonical arrays.

Observed 2023 14.2k

Cook Islands 2023 pyramid: male and female single-age arrays cover 101 age bins; ages 0-14 3.5k, ages 15-64 8.9k, ages 65+ 1.8k.

0-14
3.5k
15-64
8.9k
65+
1.8k
2050 2050 9.3k

Cook Islands 2050 pyramid: male and female single-age arrays cover 101 age bins; ages 0-14 1.8k, ages 15-64 4.9k, ages 65+ 2.6k.

0-14
1.8k
15-64
4.9k
65+
2.6k
2100 2100 7.9k

Cook Islands 2100 pyramid: male and female single-age arrays cover 101 age bins; ages 0-14 987, ages 15-64 4.6k, ages 65+ 2.3k.

0-14
987
15-64
4.6k
65+
2.3k
stage

Shrinkage

Stage since 1972.

crossover

2027

First year deaths exceed births, if reached in the series.

working-age support

4.51

Potential support ratio: ages 15-64 per person aged 65+. Working-age peak: 2012.

source

POP/DB/WPP/Rev.2024/GEN/F01/Rev.1

Generated 2026-06-26. Last observed year: 2023.

Selected annual series preview · WPP 2024 medium variant
Year Population Change Births Deaths TFR
2024 13.7k -476 159 133 2.02
2030 11.5k -255 108 136 1.91
2050 9.3k -60 110 144 1.78
2080 8.2k 1 85 82 1.71
2100 7.9k -29 69 108 1.68